Looking for a Bowflex Max alternative machine? The Bowflex Max Trainer is a hybrid elliptical trainer-stair climber machine that combines lower body climbing motions with…
There are three primary types of this disease known as type 1 and type 2, and the third one is called gestational diabetes. Regardless of…
The skin is the most important organ in our body. Yes that’s right! You may not think of it like that but the skin is…
Menopause is a time when ovaries stop producing the hormones like estrogen and progesterone. It is the end of your period cycle forever and your…
Losing weight due to stress is one of the most dangerous ways to lose weight. Nutrition in combination with sufficient exercise is a good and…
Yoga is suitable for everyone, and there are no restrictions on either gender, or age, or the level of initial fitness. It is considered not…
Q. How does cosmetic surgery differ from plastic surgery? A. Though both procedures aim at improving the body of a patient, they have different guiding…
There are many ways to discuss physical activity. We could review the basics of exercise, or go more in-depth and take a look into its…
Sure, you can drink yourself into a complete stupor, you won’t feel a whole lot, but the next morning is another story. The next morning,…
Are you looking for a list of foods that can help you flatten your stomach? If so, you are on the right page. In this…