Bowflex Max Alternatives – Alternative Ellipticals To the Bowflex Max Trainer

Looking for a Bowflex Max alternative machine? The Bowflex Max Trainer is a hybrid elliptical trainer-stair climber machine that combines lower body climbing motions with upper body elliptical arm bars for a full body workout. The Max is excellent for HIIT workouts (or High Intensity Interval Training) and according to the Manufacturer, you can burn… Continue reading Bowflex Max Alternatives – Alternative Ellipticals To the Bowflex Max Trainer

Why Is Menopause One Of The Major Causes Of A Prolapsed Uterus?

Menopause is a time when ovaries stop producing the hormones like estrogen and progesterone. It is the end of your period cycle forever and your first step to aging. A new start of women’s life comes with a number of health issues. Menopause affects the pelvic health because of the loss of estrogen, which further… Continue reading Why Is Menopause One Of The Major Causes Of A Prolapsed Uterus?

Cosmetic Surgery – Frequently Asked Questions

Q. How does cosmetic surgery differ from plastic surgery? A. Though both procedures aim at improving the body of a patient, they have different guiding principles. Cosmetic surgery focuses on enhancing a patient’s appearance by means of surgery and medical techniques. It can be done on any area of the neck, head and body. Since… Continue reading Cosmetic Surgery – Frequently Asked Questions

Type 2 Diabetes and Exercise – The Place Physical Activity Should Play in Everyone’s Life

There are many ways to discuss physical activity. We could review the basics of exercise, or go more in-depth and take a look into its physiology. We could talk about its benefits, and on the other hand, precautions one should take. All of this pales in importance to its necessity. It should be a part… Continue reading Type 2 Diabetes and Exercise – The Place Physical Activity Should Play in Everyone’s Life

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