Category: Fitness Equipment

Looking for a Bowflex Max alternative machine? The Bowflex Max Trainer is a hybrid elliptical trainer-stair climber machine that combines lower body climbing motions with upper body elliptical arm bars for a full body workout. The Max is excellent for HIIT workouts (or High Intensity Interval Training) and according to the Manufacturer, you can burn… Continue reading Bowflex Max Alternatives – Alternative Ellipticals To the Bowflex Max Trainer

The Nordictrack C 990 treadmill is a new 2015 treadmill coming in at a great price – under $1000. The 990 actually replaces the very popular Nordictrack 970 model which is slowly being phased out. It adds a few new upgrades (like a sleeker console and tablet holder). Plus it keeps some of the most… Continue reading Nordictrack C990 Treadmill Review – A Good Buy For You?

Ideally, people have the patience as well as the time to climb many stairs to make an appointment or perhaps go to work. But then, people today usually take the escalator or perhaps the elevator rather than taking the stairs, most especially if you have to climb up from 1st floor to 4th floor or… Continue reading Tips For Choosing The Right Stair Climbers For Sale

Trying to decide between a Freestride Trainer or an elliptical machine? While both can give you a great way to workout in the comfort of your own home, the Nordictrack Freestride Trainer does have some major advantages of an elliptical trainer. Here are 3 ways the Freestride Trainer is better than an elliptical machine: #1… Continue reading 3 Ways The Freestride Trainer Is Better Than An Elliptical Machine

The Nordictrack Freestrider is a new breed of elliptical trainer that gives you the ability to set your own stride. This is something that traditional crosstrainers cannot do because of the limitations of their design. The Freestrider used to come in two models: the original FS7i and the premium FS9i. However starting just under $2,000… Continue reading Nordictrack Freestrider FS5i Review – Pros and Cons of the Most Affordable Freestride Trainer

Radio frequency treatment, often referred to as ablation therapy, is a method of therapy which uses radio waves to create an electrical current. This current then delivers heat to targeted nerve tissues to reduce chronic pain symptoms. While it is most commonly associated with spinal pain radio frequency ablation is now used to treat a… Continue reading An Overview of Radio Frequency Treatment and Why It Is Growing in Popularity

There are various people play sports in some way or the other way, whether they are playing the game for just fun in the backyard of the home or for the competitive purpose in the playground. Doing exercise through sports is very much important for your health. But, at times while taking the benefits from… Continue reading 3 Most Common Sport Injuries That You Can Face

A rowing machine provides the exact same kind of workout its name suggests: it’s just like a rowing boat, as one would with oars. Considering that, the fact that a rowing machine provides a low-impact cardiovascular workout, is not tough to infer. At first sight, to the layman, a rowing machine is highly likely to… Continue reading The Advantages of Using a Rowing Machine

Trying to find the best elliptical for home? Not sure what you should be looking for? While there are lots of elliptical buying guides out there that will tell you about stride length and front drive vs rear drive design, this article will break it down to be a bit easier for you. There are… Continue reading Best Elliptical For Home – 3 Things You Need To Consider BEFORE You Buy!

The Bowflex Max Elliptical is a very popular hybrid elliptical-stair-stepper machine. It’s extremely popular right now – the main benefit is that it can help you burn 2.5 times more calories than a regular elliptical. But the Max elliptical also has some other benefits that most people don’t even realize. So with that in mind… Continue reading Bowflex Max Elliptical – 5 Benefits You May Not Know About